Go Back
Print
Recipe Image
Instruction Images
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Tabouli Salad Recipe
Be the first to rate!
Looking for a fresh side dish? This tabouli salad recipe features vibrant herbs and tangy lemon in every bite.
Print Recipe
Pin Recipe
Prep Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Servings:
4
people- as a starter/small side
Ingredients
1x
2x
3x
½
cup
bulgur
1
cup
boiling water
¼
tsp
salt
(for the bulgur)
1
bunch
parsley, including stems
½
bunch
cilantro, including stems
A
handful
of mint leaves
4
green onions, white and green part
1
large
tomato, cut into small cubes
Dressing
3
tbsp
olive oil
4
tbsp
lemon juice
(the salad should be sour)
Zest of 1 lemon
½
tsp
salt
(or to taste)
Instructions
Place ½ cup bulgur in a bowl, add in ¼ tsp of salt and pour 1 cup boiling water over it. Cover and let it sit for 15 minutes.
After 15 minutes, transfer the bulgur into a fine mesh strainer. Let it steam and strain until any excess water is gone.
While the bulgur is cooling, finely chop the parsley, cilantro, mint and green onions, including the stems.
Cut the tomato into small cubes.
Once the bulgur has cooled, add the herbs, green onions, and tomato to a large bowl.
In a small bowl, whisk together olive oil, lemon juice, lemon zest, and salt.
Pour the dressing over the salad and mix well.
Taste and adjust the seasoning if needed. Serve chilled or at room temperature. Enjoy!
Course
Salad
Cuisine
Middle Eastern
Keyword
classic tabouli recipe, healthy tabouli, Lebanese tabbouleh, Middle Eastern salad, parsley bulgur salad, tabbouleh, tabouli salad recipe
156
kcal