Oat Chia Pudding
A creamy, refreshing oat chia pudding that’s perfect for summer mornings. Easy to make ahead, filling, and endlessly customizable with your favorite toppings.
Ingredients
All measurements use standard measuring cups and spoons.
- 2 tbsp chia seeds
- ¼ cup oats (quick oats or rolled oats)
- 1 tbsp maple syrup or sweetener of choice (optional)
- ¾ cup milk of choice
- Splash of vanilla
- Small pinch of salt
- Any toppings of choice, see ingredient section for inspiration.
Instructions
- Add the chia seeds, oats, sweetener (if using), vanilla, salt, and milk to a jar or container.
- Mix very well until fully combined.
- Cover and refrigerate.
- After 30 minutes, give it another stir or shake (not a must, but helps).
- Chill for at least 8 hours or overnight.
- Top with yogurt and your favorite toppings before serving.
Notes
- Both quick oats and rolled oats work well.
- Add sweetness later if using jam or sweet fruit toppings.
- Yogurt on top adds extra creaminess and protein.
- Great for meal prep - make a few jars ahead.
- Best enjoyed within 3 days.