Broccoli Crustless Quiche
This broccoli crustless quiche is light, cheesy, and easy to make. Perfect for breakfast, lunch, or dinner — healthy, filling, and great for meal prep.
Ingredients
- 1 large head broccoli (about 400 g), cut into florets
- 3 large eggs
- 250-300 g cottage cheese
- 150 g creamy feta cheese
- 3 tbsp flour (55g)
- 1 tsp baking powder
- 2 tbsp grated cheese (optional, inside the mixture – cheddar, mozzarella, parmesan, or goat cheese)
- 100 g grated cheese for topping (mozzarella, cheddar, gouda, parmesan, or a mix)
- Olive oil, for drizzling
- Salt, to taste (Depending on the cheese you use)
Instructions
- Preheat oven to 180°C (350°F). Lightly oil or line a baking dish (about 24 cm round or 20×30 cm rectangular).
- Steam the broccoli until fork-tender, then arrange it in the prepared dish.
- In a large bowl, whisk together the eggs, cottage cheese, feta, flour, baking powder, and optional grated cheese.
- Pour the mixture over the broccoli. Sprinkle the grated cheese on top and drizzle lightly with olive oil.
- Bake for about 35 minutes, or until golden, set, and bubbling on top.
- Let it cool slightly before slicing. Serve warm or reheat leftovers during the week.
