Stuffed peppers, but better—
juicy, herby, and cooked in the oven with zero fuss.

Learning how to make stuffed peppers is exactly what you need to do this weekend. If you’ve never made them before, this version might surprise you—in the best way. They look impressive, like the kind of thing that took hours, but honestly? Everything goes into the oven cold. No frying, no precooking, no complicated steps.
The filling is herby, veggie-loaded, and full of flavor—classic stuffed peppers with rice and ground beef, but lighter and more vibrant. It’s light, healthy, and gives off those cozy Middle Eastern vibes.
Whether you’re meal-prepping or just want something impressive (without the effort), this easy stuffed pepper recipechecks all the boxes.
Watch How to Make Stuffed Peppers
Here’s what it looks like in action: simple prep, flavorful filling, and a hands-off oven bake.
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What are the ingredients for stuffed peppers
These stuffed peppers are all about flavor without the fuss. No frying, no precooking—just mix, stuff, and bake. Here’s what you’ll need to make them:
For the filling:
- Ground beef – You can also use ground chicken, lamb, or skip the meat and add more veggies and rice.
- Short-grain white rice – Rinsed but not soaked. It cooks perfectly in the oven.
- Grated tomato – Adds juiciness, freshness, and depth.
- Finely chopped onion – For sweetness and texture.
- Grated carrot – For natural sweetness and extra moisture.
- Garlic – Fresh and flavorful, a must in this recipe.
- Fresh parsley and cilantro – They add brightness and a Middle Eastern twist.
- Olive oil – Helps bring everything together.
- Spices – I used baharat, sweet paprika, cumin, black pepper, and salt. Feel free to adjust based on what you like.
- If you want to learn more about these, here’s my Middle Eastern spice guide with tips and substitutes.
For the sauce:
- Canned cherry tomatoes in juice or passata – Both work; I used the cherry tomatoes for a light, juicy base.
- Water – Helps keep the sauce loose and the rice cooking evenly.
- Fresh garlic – Stirred in raw for bold flavor.
- Olive oil and salt – To round things out.
- A tiny pinch of sugar – Just enough to balance the tomatoes.

How to make stuffed peppers with rice
The best part about this recipe? You don’t need to cook anything ahead of time. The rice, the meat, the sauce—it all comes together in the oven. Just prep your peppers, mix the raw filling, stuff them, and nestle them into a simple tomato sauce. Everything bakes until the peppers are tender, the filling is juicy and flavorful, and the sauce bubbles up just enough to spoon over the top.
I bake mine covered at first, then uncover to let things caramelize a little. A quick grill blast at the end gives the peppers that golden finish—but even without it, the result is soft, saucy, and so satisfying.
How to make stuffed peppers in the oven
Whenever I can, I bake instead of using the stovetop. It’s not necessarily faster or easier than the stovetop, but it just cooks things better. The heat comes from all directions—not just the bottom—so everything cooks more evenly. The peppers soften and roast beautifully, and you get that slight blistering on top that makes the whole thing feel extra cozy and flavorful.
Stuffed peppers with rice and ground beef
Rice and ground beef is such a classic combo for stuffed peppers—it’s hearty, but still balanced. The rice soaks up the juices from the meat, herbs, and sauce, so the filling comes out tender and full of flavor, not dry or crumbly.
This version keeps things light: not too much meat, lots of grated veggies, fresh herbs, and warm spices. It all cooks together into a soft, spoonable filling that’s super satisfying.
You can swap the beef for chicken or lamb, or skip the meat entirely—either way, the rice holds it all together.
Vegetarian stuffed peppers
If you want to skip the meat, this recipe still works beautifully. The rice, veggies, and herbs do all the heavy lifting. You can simply leave out the ground beef and add a bit more rice, or bulk it up with chopped mushrooms, lentils, or even grated zucchini or potato.
It stays just as flavorful, juicy, and satisfying—especially with the tomato sauce soaking into everything as it bakes. It’s a great option for meal prep or feeding a mixed crowd, and you won’t miss the meat.
Serving suggestions for these easy stuffed peppers
These easy stuffed peppers are cozy, flavorful, and just begging for something to scoop up the sauce. Here are some of my favorite ways to serve them:
- Crusty bread or warm pita – Perfect for soaking up all the juices from the pan. This is the kind of dish you eat with a spoon and bread.
- A spoonful of yogurt or labneh – Cool and creamy, this balances the warmth of the filling beautifully.
- Simple lemony salad – Something fresh and crisp (like cucumbers, tomatoes, or greens) helps cut through the richness.
- Extra rice, bulgur, or couscous – Great if you’re feeding more people or want to stretch the meal.
They’re easy to pair, easy to reheat, and even better the next day.
Recipe tips & make-ahead info
This recipe is super low-effort, but there are a few small things that make a big difference:
- Don’t overpack the peppers – The rice expands as it cooks, so leave a little room at the top when stuffing.
- Keep the sauce loose – Add enough water so the sauce reaches at least ⅓ of the way up the peppers. This helps the rice cook evenly.
- Check during baking – If the sauce looks too reduced halfway through, add a splash more water to the pan.
- Let them rest – After baking, let the peppers sit for at least 10 minutes. The filling settles and everything becomes soft and spoonable.
- Use the grill (broiler) for a final pop of color – Just 2–3 minutes at the end adds a little golden char on top.
- Using bell peppers instead of long peppers? Make sure they stand upright in the pan, and scoop some of the sauce into each one before baking. Bell peppers are thicker and take longer to soften, so bake them covered for longer to give them time to cook through.
Make-ahead & storage:
- Make-ahead: You can bake the peppers ahead of time—just the covered portion (about 30 minutes). Then before serving, uncover and finish baking until everything is golden, bubbling, and ready to serve.
- Fridge: Store leftovers in an airtight container for up to 4 days. Reheat in the oven (covered first, then uncovered) or in the microwave.

FAQs
- Can I use regular bell peppers?
Make sure they stand upright and spoon some sauce inside. Since bell peppers are thicker, bake them longer covered before uncovering. - Do I need to cook the rice first?
No—just rinse it well. It cooks inside the peppers as they bake. - Can I use other types of rice?
Yes—basmati, jasmine, or long-grain rice will all work, but they give a fluffier, more separate texture.
For the creamiest, most comforting filling, I recommend short-grain white rice. It holds moisture better and helps everything bind together without turning mushy. - Can I use something other than rice?
Bulgur works great, and lentils are a good option too. Avoid large grains like pearl barley—they take too long to cook through. - Can I make these vegetarian?
Yes—just skip the meat and use more rice, veggies, or lentils. It still comes out juicy and full of flavor. - Can I add other spices?
Definitely. I used baharat, but you can try cumin, sweet paprika, cinnamon, or whatever you love. - Is this an old fashioned stuffed bell peppers recipe?
Not really—this version is lighter, more herb-forward, and Middle Eastern-inspired. No cheese or breadcrumbs, but still so comforting. That said, it’s the kind of recipe that’s quickly going to become your favorite.
More Middle Eastern-inspired recipes
If you loved this recipe and want to try more cozy, flavor-packed dishes, here are a few of my favorites:
- Mujadara Rice – A cozy mix of lentils, rice, and deeply caramelized onions.
- Stuffed Grape Leaves – Another classic dish with rice, herbs, and lemon—light, tangy, and packed with flavor.
- Zhoug – A spicy cilantro sauce that’s amazing spooned over these stuffed peppers for an extra pop of heat and brightness.
- Preserved Lemons – Add a tiny bit to your filling for a citrusy, salty edge—it really lifts the whole dish.
And if you’re in the mood for something sweet, don’t miss my Baklava Recipe—golden, flaky, and soaked in rosewater syrup. It’s the perfect finish to any meal.

How to Make Stuffed Peppers
Ingredients
For the peppers
- 8 long sweet peppers or 5–8 bell peppers, depending on size
For the filling
- 300 g ground beef (about ⅔ lb)
- ½ cup short-grain white rice, washed (not soaked)
- 2 tomatoes, grated
- 1 very small onion, finely chopped
- 2 garlic cloves, grated
- 1 small carrot, grated
- A big handful of chopped herbs (I used parsley and coriander)
- 1 tsp salt, or to taste
- 1 tsp sweet paprika
- ½ tsp ground cumin
- A pinch of baharat
- Black pepper, to taste
- 1-2 tbsp olive oil
For the sauce
- 400 g passata or canned cherry tomatoes in juice (14 oz)
- ¾ cup water or stock (for a saucy finish)
- 1 garlic cloves, sliced
- 1 tsp salt, or to taste
- 2 tbsp olive oil
- A small pinch of sugar
Instructions
- Preheat the oven to 200°C (390°F).
- Slice off the top part (with the green stem) and keep it as a lid. Cut just enough to access the inside. Remove the seeds and white membrane as much as possible without tearing the pepper.
- Mix all the filling ingredients in a large bowl until fully combined.
- In a separate bowl, mix all the sauce ingredients. Taste and adjust seasoning.
- Spread the sauce over the bottom of a large baking dish or oven-safe pot.
- Fill the peppers with the beef-rice mixture using a spoon, pressing down gently with the back of the spoon. Stop about 1 cm (⅓ inch) from the top to allow the rice to expand.
- Cover each pepper with its lid and arrange them snugly in the pan.
- Cover and bake for 30 minutes. Uncover and bake for another 25 minutes, until the peppers are soft and the filling is cooked through.
- Grill (broil) for 2–3 minutes to blister the tops.
- Let sit for 10 minutes, serve and enjoy!

Hope you love these as much as I do—let me know how they turn out, and don’t forget the bread for soaking up all that sauce.